Author Event - Change Your Grip on Life Through Tennis! with Carmen Micsa

The Avid Reader is excited to welcome Carmen Micsa for a reading, discussion and signing of her inspirational book, "Change Your Grip on Life Through Tennis" on Friday, May 19th starting at 7:30 pm.

After 20 years of playing tennis and learning new strokes and strategies, Carmen Micsa realized that whether someone plays tennis, runs, hikes, or walks, there is a strong connection between the physical and spiritual side of sports. Her fresh approach to fitness, spirituality, and the mental toughness that sports provide will make you use this book as a reference and guide to becoming the better version of yourself in life through sports. In her book, which is not just for tennis players, but for everyone who loves to exercise, Micsa includes two chapters on nutrition, the Zen of tennis, 100 life lessons learned from tennis, and many more inspiring and useful chapters. The book also provides hands on drills, exercises, and advice for tennis players and athletes on taking their fitness to the next level.

Event date: 
Friday, May 19, 2017 - 7:30pm to 8:30pm
Event address: 
The Avid Reader
617 2nd Street
Davis, CA 95616
Change Your Grip on Life Through Tennis!: A Player's Physical, Mental, Technical, & Nutritional Guide for Improving Your Game Cover Image
ISBN: 9780998309705
Availability: Usually Ships in 1-5 Days
Published: Wistful Press - December 9th, 2016